Sweet and savory snacks come together quickly with pantry-friendly ingredients that you may already have at home. Mango Coconut Rice Pudding is a tropical treat that features frozen, fresh or packaged fruit. Stovetop Vegetarian Tortilla Pizzas layer on tomato sauce and refried beans, followed by a sprinkle of cheese and vegetables. Chocolate Almond Butter Muffins with Dried Cherries are a vegan chocolatey snack made with black beans for added protein and fiber.
Source link: https://foodandnutrition.org/from-the-magazine/satisfying-snacks/ by Food & Nutrition Magazine at foodandnutrition.org